Three ways of looking
what appears (mindfulness, awareness)
what doesn't (shamanic sight)
and what is (Druidic or 'second sight', contemplation)
Meditation creates space for the subconscious mind to show itself. It takes the bravery of a warrior to completely open like this, and to face the shadow. This basic human courage goes to the root of the world's problems, as it starts at the only place where change is possible: with yourself.
Journey into your unique inner landscape and make the the first step towards building a loving relationship with unseen allies, waiting there for you. These journeys can be the start of living a 'connected life', yielding concrete results in 'ordinary reality'.
The Celtic tradition of Anam Cara (lit: soul friend) frameworks the insights gathered in mutual inquiry and spiritual friendship. By re-wiring the mind, we can learn to see beyong the veil of appearances, to the only 'real' reality beyond all visible forms, even those of 'non-ordinary reality'.